Essential Everyday Traditional Refried Beans: Calories & Nutrition Facts
Essential Everyday Traditional Refried Beans has 100 calories per 100 g, with 5.4 g protein, 16.2 g carbs and 1.9 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Essential Everyday Traditional Refried Beans is a canned & bottled beans product from Essential Everyday, barcode (GTIN) 0041303058602.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 16.2 g | 6% |
| Sugars | 0.8 g | – |
| Fat | 1.9 g | 2% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 3.8 g | 14% |
| Sodium | 454 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 100 kcal |
| Per 1 oz (28.35 g) | 28 kcal |
| Per serving (1/2 cup) | 130 kcal |
Essential Everyday Traditional Refried Beans vs. Canned & Bottled Beans average
| Per 100 g | Essential Everyday Traditional Refried Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 100 | 100 |
| Protein | 5.4 g | 5.6 g |
| Sugars | 0.8 g | 2.9 g |
| Fat | 1.9 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Essential Everyday Traditional Refried Beans
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Frequently asked questions
How many calories are in Essential Everyday Traditional Refried Beans?
Essential Everyday Traditional Refried Beans has 100 calories per 100 g.
How much protein is in Essential Everyday Traditional Refried Beans?
Essential Everyday Traditional Refried Beans contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is Essential Everyday Traditional Refried Beans high in calories?
At 100 kcal per 100 g, Essential Everyday Traditional Refried Beans is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Essential Everyday Traditional Refried Beans?
The barcode (GTIN) for Essential Everyday Traditional Refried Beans is 0041303058602.
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This is educational information, not medical advice.
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