Essential Everyday Reduced Fat Ice Cream, Cookies & Cream: Calories & Nutrition Facts
Essential Everyday Reduced Fat Ice Cream, Cookies & Cream has 203 calories per 100 g, with 3.1 g protein, 28.1 g carbs and 9.4 g fat (17.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Essential Everyday Reduced Fat Ice Cream, Cookies & Cream is a ice cream & frozen yogurt product from Essential Everyday, barcode (GTIN) 0041303062807.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 203 kcal | 10% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 28.1 g | 10% |
| Sugars | 17.2 g | – |
| Fat | 9.4 g | 12% |
| Saturated fat | 5.5 g | 27% |
| Fiber | 0 g | 0% |
| Sodium | 94 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 203 kcal |
| Per 1 oz (28.35 g) | 58 kcal |
| Per serving (0.5 cup) | 130 kcal |
Essential Everyday Reduced Fat Ice Cream, Cookies & Cream vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Essential Everyday Reduced Fat Ice Cream, Cookies & Cream | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 203 | 210 |
| Protein | 3.1 g | 3.5 g |
| Sugars | 17.2 g | 21.1 g |
| Fat | 9.4 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Essential Everyday Reduced Fat Ice Cream, Cookies & Cream
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Frequently asked questions
How many calories are in Essential Everyday Reduced Fat Ice Cream, Cookies & Cream?
Essential Everyday Reduced Fat Ice Cream, Cookies & Cream has 203 calories per 100 g.
How much protein is in Essential Everyday Reduced Fat Ice Cream, Cookies & Cream?
Essential Everyday Reduced Fat Ice Cream, Cookies & Cream contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.
Is Essential Everyday Reduced Fat Ice Cream, Cookies & Cream high in calories?
At 203 kcal per 100 g, Essential Everyday Reduced Fat Ice Cream, Cookies & Cream is below the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Essential Everyday Reduced Fat Ice Cream, Cookies & Cream?
The barcode (GTIN) for Essential Everyday Reduced Fat Ice Cream, Cookies & Cream is 0041303062807.
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This is educational information, not medical advice.
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