Schnucks Spicy Guacamole Individual Mini Cups: Calories & Nutrition Facts
Schnucks Spicy Guacamole Individual Mini Cups has 140 calories per 100 g, with 1.8 g protein, 8.8 g carbs and 12.3 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Schnucks Spicy Guacamole Individual Mini Cups is a dips & salsa product from Schnucks, barcode (GTIN) 0041318096965.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 1.8 g | 4% |
| Carbohydrates | 8.8 g | 3% |
| Sugars | 1.8 g | – |
| Fat | 12.3 g | 16% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 5.3 g | 19% |
| Sodium | 333 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 140 kcal |
| Per 1 oz (28.35 g) | 40 kcal |
| Per serving (2 oz) | 80 kcal |
Schnucks Spicy Guacamole Individual Mini Cups vs. Dips & Salsa average
| Per 100 g | Schnucks Spicy Guacamole Individual Mini Cups | Dips & Salsa avg |
|---|---|---|
| Calories | 140 | 141 |
| Protein | 1.8 g | 2.8 g |
| Sugars | 1.8 g | 5.2 g |
| Fat | 12.3 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Schnucks Spicy Guacamole Individual Mini Cups
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Frequently asked questions
How many calories are in Schnucks Spicy Guacamole Individual Mini Cups?
Schnucks Spicy Guacamole Individual Mini Cups has 140 calories per 100 g.
How much protein is in Schnucks Spicy Guacamole Individual Mini Cups?
Schnucks Spicy Guacamole Individual Mini Cups contains 1.8 g of protein per 100 g, which is 4% of the Daily Value.
Is Schnucks Spicy Guacamole Individual Mini Cups high in calories?
At 140 kcal per 100 g, Schnucks Spicy Guacamole Individual Mini Cups is below the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Schnucks Spicy Guacamole Individual Mini Cups?
The barcode (GTIN) for Schnucks Spicy Guacamole Individual Mini Cups is 0041318096965.
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This is educational information, not medical advice.
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