Goya Guava Shells In Heavy Syrup: Calories & Nutrition Facts

Name: Goya Guava Shells In Heavy Syrup
Brand: Goya

Goya Guava Shells In Heavy Syrup has 240 calories per 100 g, with 0.7 g protein, 58.2 g carbs and 0 g fat (49.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Fruit average.

Goya Guava Shells In Heavy Syrup is a canned fruit product from Goya, barcode (GTIN) 0041331030779.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	240 kcal	12%
Protein	0.7 g	1%
Carbohydrates	58.2 g	21%
Sugars	49.3 g	–
Fat	0 g	0%
Saturated fat	0 g	0%
Fiber	4.1 g	15%
Sodium	21 mg	1%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	240 kcal
Per 1 oz (28.35 g)	68 kcal
Per serving (1/2 cup)	350 kcal

Goya Guava Shells In Heavy Syrup vs. Canned Fruit average

Per 100 g	Goya Guava Shells In Heavy Syrup	Canned Fruit avg
Calories	240	70
Protein	0.7 g	0.3 g
Sugars	49.3 g	13.6 g
Fat	0 g	0.2 g

Category average from 998 Canned Fruit products in the USDA Branded Foods database.

How to track Goya Guava Shells In Heavy Syrup

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Frequently asked questions

How many calories are in Goya Guava Shells In Heavy Syrup?

Goya Guava Shells In Heavy Syrup has 240 calories per 100 g.

How much protein is in Goya Guava Shells In Heavy Syrup?

Goya Guava Shells In Heavy Syrup contains 0.7 g of protein per 100 g, which is 1% of the Daily Value.

Is Goya Guava Shells In Heavy Syrup high in calories?

At 240 kcal per 100 g, Goya Guava Shells In Heavy Syrup is above the Canned Fruit category average of 70 kcal per 100 g.

What is the barcode for Goya Guava Shells In Heavy Syrup?

The barcode (GTIN) for Goya Guava Shells In Heavy Syrup is 0041331030779.