Goya Wafers, Mango: Calories & Nutrition Facts

Name: Goya Wafers, Mango
Brand: Goya

Goya Wafers, Mango has 531 calories per 100 g, with 3.1 g protein, 68.8 g carbs and 25 g fat (43.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.

Goya Wafers, Mango is a cookies & biscuits product from Goya, barcode (GTIN) 0041331050180.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	531 kcal	27%
Protein	3.1 g	6%
Carbohydrates	68.8 g	25%
Sugars	43.8 g	–
Fat	25 g	32%
Saturated fat	14.1 g	70%
Fiber	0 g	0%
Sodium	172 mg	7%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	531 kcal
Per 1 oz (28.35 g)	151 kcal
Per serving (5 WAFERS)	170 kcal

Goya Wafers, Mango vs. Cookies & Biscuits average

Per 100 g	Goya Wafers, Mango	Cookies & Biscuits avg
Calories	531	455
Protein	3.1 g	5.6 g
Sugars	43.8 g	33.4 g
Fat	25 g	20 g

Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.

How to track Goya Wafers, Mango

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331050180) or voice entry and returns calories and macros, so you can log Goya Wafers, Mango accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Goya Wafers, Mango?

Goya Wafers, Mango has 531 calories per 100 g.

How much protein is in Goya Wafers, Mango?

Goya Wafers, Mango contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.

Is Goya Wafers, Mango high in calories?

At 531 kcal per 100 g, Goya Wafers, Mango is above the Cookies & Biscuits category average of 455 kcal per 100 g.

What is the barcode for Goya Wafers, Mango?

The barcode (GTIN) for Goya Wafers, Mango is 0041331050180.