Goya Banana Flavored Oat Smoothie: Calories & Nutrition Facts
Goya Banana Flavored Oat Smoothie has 71 calories per 100 g, with 2.1 g protein, 9.2 g carbs and 2.9 g fat (5.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Goya Banana Flavored Oat Smoothie is a yogurt product from Goya, barcode (GTIN) 0041331059381.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 9.2 g | 3% |
| Sugars | 5.8 g | – |
| Fat | 2.9 g | 4% |
| Saturated fat | 2.1 g | 10% |
| Fiber | 0.8 g | 3% |
| Sodium | 40 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 71 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (1 cup) | 170 kcal |
Goya Banana Flavored Oat Smoothie vs. Yogurt average
| Per 100 g | Goya Banana Flavored Oat Smoothie | Yogurt avg |
|---|---|---|
| Calories | 71 | 87 |
| Protein | 2.1 g | 5.3 g |
| Sugars | 5.8 g | 9.3 g |
| Fat | 2.9 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Goya Banana Flavored Oat Smoothie
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331059381) or voice entry and returns calories and macros, so you can log Goya Banana Flavored Oat Smoothie accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Banana Flavored Oat Smoothie?
Goya Banana Flavored Oat Smoothie has 71 calories per 100 g.
How much protein is in Goya Banana Flavored Oat Smoothie?
Goya Banana Flavored Oat Smoothie contains 2.1 g of protein per 100 g, which is 4% of the Daily Value.
Is Goya Banana Flavored Oat Smoothie high in calories?
At 71 kcal per 100 g, Goya Banana Flavored Oat Smoothie is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Goya Banana Flavored Oat Smoothie?
The barcode (GTIN) for Goya Banana Flavored Oat Smoothie is 0041331059381.
More from Goya
- Goya Small Red Beans96 kcal
- Goya Premium Chick Peas82 kcal
- Goya Foods instant yellow rice356 kcal
- Goya Jasmine Rice356 kcal
- Goya Leche de coco110 kcal
- Goya Brown Rice357 kcal
- goya Salsa taquera36 kcal
- MANTENER CONGELADO-18°C/KEEP FROZEN -0,4'F GOYA He221 kcal
This is educational information, not medical advice.
Track Goya the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten