Goya Yautia: Calories & Nutrition Facts
Goya Yautia has 81 calories per 100 g, with 1.1 g protein, 17.8 g carbs and 0.6 g fat (0.6 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Yautia is an product from Goya, barcode (GTIN) 0041331090490.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 81 kcal | 4% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 17.8 g | 6% |
| Sugars | 0.6 g | – |
| Fat | 0.6 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.1 g | 4% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 81 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (134g) | 108 kcal |
How to track Goya Yautia
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331090490) or voice entry and returns calories and macros, so you can log Goya Yautia accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Yautia?
Goya Yautia has 81 calories per 100 g.
How much protein is in Goya Yautia?
Goya Yautia contains 1.1 g of protein per 100 g, which is 2% of the Daily Value.
What is the barcode for Goya Yautia?
The barcode (GTIN) for Goya Yautia is 0041331090490.
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This is educational information, not medical advice.
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