Goya Tostones Fried Plantains: Calories & Nutrition Facts
Goya Tostones Fried Plantains has 200 calories per 100 g, with 1.2 g protein, 43.5 g carbs and 2.4 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Goya Tostones Fried Plantains is a frozen appetizers & hors d'oeuvres product from Goya, barcode (GTIN) 0041331090933.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 43.5 g | 16% |
| Sugars | 2.4 g | – |
| Fat | 2.4 g | 3% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 10.6 g | 38% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 200 kcal |
| Per 1 oz (28.35 g) | 57 kcal |
| Per serving (3 oz) | 170 kcal |
Goya Tostones Fried Plantains vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Goya Tostones Fried Plantains | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 200 | 235 |
| Protein | 1.2 g | 10.7 g |
| Sugars | 2.4 g | 2.9 g |
| Fat | 2.4 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Goya Tostones Fried Plantains
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Frequently asked questions
How many calories are in Goya Tostones Fried Plantains?
Goya Tostones Fried Plantains has 200 calories per 100 g.
How much protein is in Goya Tostones Fried Plantains?
Goya Tostones Fried Plantains contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Goya Tostones Fried Plantains high in calories?
At 200 kcal per 100 g, Goya Tostones Fried Plantains is below the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Goya Tostones Fried Plantains?
The barcode (GTIN) for Goya Tostones Fried Plantains is 0041331090933.
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This is educational information, not medical advice.
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