Goya Pork Tamales: Calories & Nutrition Facts

Goya Pork Tamales has 240 calories per 100 g, with 5.3 g protein, 16.7 g carbs and 16.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.

Goya Pork Tamales is a frozen appetizers & hors d'oeuvres product from Goya, barcode (GTIN) 0041331091916.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories240 kcal12%
Protein5.3 g11%
Carbohydrates16.7 g6%
Sugars0 g
Fat16.7 g21%
Saturated fat5.3 g27%
Fiber2.7 g10%
Sodium673 mg29%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g240 kcal
Per 1 oz (28.35 g)68 kcal
Per serving (3 TAMALES)360 kcal

Goya Pork Tamales vs. Frozen Appetizers & Hors D'oeuvres average

Per 100 gGoya Pork TamalesFrozen Appetizers & Hors D'oeuvres avg
Calories240235
Protein5.3 g10.7 g
Sugars0 g2.9 g
Fat16.7 g11.4 g

Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.

How to track Goya Pork Tamales

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331091916) or voice entry and returns calories and macros, so you can log Goya Pork Tamales accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Goya Pork Tamales?

Goya Pork Tamales has 240 calories per 100 g.

How much protein is in Goya Pork Tamales?

Goya Pork Tamales contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.

Is Goya Pork Tamales high in calories?

At 240 kcal per 100 g, Goya Pork Tamales is above the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.

What is the barcode for Goya Pork Tamales?

The barcode (GTIN) for Goya Pork Tamales is 0041331091916.

More from Goya

This is educational information, not medical advice.

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