Goya Guacamole, Jalapeno: Calories & Nutrition Facts

Goya Guacamole, Jalapeno has 158 calories per 100 g, with 1.8 g protein, 8.8 g carbs and 12.3 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.

Goya Guacamole, Jalapeno is a dips & salsa product from Goya, barcode (GTIN) 0041331094498.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories158 kcal8%
Protein1.8 g4%
Carbohydrates8.8 g3%
Sugars1.8 g
Fat12.3 g16%
Saturated fat1.8 g9%
Fiber5.3 g19%
Sodium316 mg14%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g158 kcal
Per 1 oz (28.35 g)45 kcal
Per serving (1/4 cup)90 kcal

Goya Guacamole, Jalapeno vs. Dips & Salsa average

Per 100 gGoya Guacamole, JalapenoDips & Salsa avg
Calories158141
Protein1.8 g2.8 g
Sugars1.8 g5.2 g
Fat12.3 g9.2 g

Category average from 958 Dips & Salsa products in the USDA Branded Foods database.

How to track Goya Guacamole, Jalapeno

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331094498) or voice entry and returns calories and macros, so you can log Goya Guacamole, Jalapeno accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Goya Guacamole, Jalapeno?

Goya Guacamole, Jalapeno has 158 calories per 100 g.

How much protein is in Goya Guacamole, Jalapeno?

Goya Guacamole, Jalapeno contains 1.8 g of protein per 100 g, which is 4% of the Daily Value.

Is Goya Guacamole, Jalapeno high in calories?

At 158 kcal per 100 g, Goya Guacamole, Jalapeno is above the Dips & Salsa category average of 141 kcal per 100 g.

What is the barcode for Goya Guacamole, Jalapeno?

The barcode (GTIN) for Goya Guacamole, Jalapeno is 0041331094498.

More from Goya

This is educational information, not medical advice.

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