Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries: Calories & Nutrition Facts

Name: Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries
Brand: Springfield

Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries has 355 calories per 100 g, with 6.5 g protein, 87.1 g carbs and 0 g fat (29 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.

Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries is a cereal product from Springfield, barcode (GTIN) 0041380195986.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	355 kcal	18%
Protein	6.5 g	13%
Carbohydrates	87.1 g	32%
Sugars	29 g	–
Fat	0 g	0%
Saturated fat	0 g	0%
Fiber	9.7 g	35%
Sodium	484 mg	21%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	355 kcal
Per 1 oz (28.35 g)	101 kcal
Per serving (1 cup)	110 kcal

Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries vs. Cereal average

Per 100 g	Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries	Cereal avg
Calories	355	388
Protein	6.5 g	8.9 g
Sugars	29 g	23.3 g
Fat	0 g	7.5 g

Category average from 995 Cereal products in the USDA Branded Foods database.

How to track Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041380195986) or voice entry and returns calories and macros, so you can log Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries?

Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries has 355 calories per 100 g.

How much protein is in Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries?

Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.

Is Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries high in calories?

At 355 kcal per 100 g, Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries is below the Cereal category average of 388 kcal per 100 g.

What is the barcode for Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries?

The barcode (GTIN) for Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries is 0041380195986.