Springfield All Purpose Flour: Calories & Nutrition Facts
Springfield All Purpose Flour has 333 calories per 100 g, with 10 g protein, 76.7 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Springfield All Purpose Flour is a flours & corn meal product from Springfield, barcode (GTIN) 0041380240020.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 10 g | 20% |
| Carbohydrates | 76.7 g | 28% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (0.25 cup) | 100 kcal |
Springfield All Purpose Flour vs. Flours & Corn Meal average
| Per 100 g | Springfield All Purpose Flour | Flours & Corn Meal avg |
|---|---|---|
| Calories | 333 | 366 |
| Protein | 10 g | 10.3 g |
| Sugars | 0 g | 2.8 g |
| Fat | 0 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Springfield All Purpose Flour
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041380240020) or voice entry and returns calories and macros, so you can log Springfield All Purpose Flour accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Springfield All Purpose Flour?
Springfield All Purpose Flour has 333 calories per 100 g.
How much protein is in Springfield All Purpose Flour?
Springfield All Purpose Flour contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Springfield All Purpose Flour high in calories?
At 333 kcal per 100 g, Springfield All Purpose Flour is below the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Springfield All Purpose Flour?
The barcode (GTIN) for Springfield All Purpose Flour is 0041380240020.
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This is educational information, not medical advice.
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