Springfield Cantonese Blend: Calories & Nutrition Facts
Springfield Cantonese Blend has 35 calories per 100 g, with 2.4 g protein, 8.2 g carbs and 0 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Springfield Cantonese Blend is a frozen vegetables product from Springfield, barcode (GTIN) 0041380503002.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 8.2 g | 3% |
| Sugars | 2.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 29 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 35 kcal |
| Per 1 oz (28.35 g) | 10 kcal |
| Per serving (1 cup) | 30 kcal |
Springfield Cantonese Blend vs. Frozen Vegetables average
| Per 100 g | Springfield Cantonese Blend | Frozen Vegetables avg |
|---|---|---|
| Calories | 35 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 2.4 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Springfield Cantonese Blend
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041380503002) or voice entry and returns calories and macros, so you can log Springfield Cantonese Blend accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Springfield Cantonese Blend?
Springfield Cantonese Blend has 35 calories per 100 g.
How much protein is in Springfield Cantonese Blend?
Springfield Cantonese Blend contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Springfield Cantonese Blend high in calories?
At 35 kcal per 100 g, Springfield Cantonese Blend is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Springfield Cantonese Blend?
The barcode (GTIN) for Springfield Cantonese Blend is 0041380503002.
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This is educational information, not medical advice.
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