Springfield Small Curd Cottage Cheese: Calories & Nutrition Facts
Springfield Small Curd Cottage Cheese has 97 calories per 100 g, with 10.6 g protein, 4.4 g carbs and 4.4 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Springfield Small Curd Cottage Cheese is a cheese product from Springfield, barcode (GTIN) 0041380552963.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 97 kcal | 5% |
| Protein | 10.6 g | 21% |
| Carbohydrates | 4.4 g | 2% |
| Sugars | 2.7 g | – |
| Fat | 4.4 g | 6% |
| Saturated fat | 2.7 g | 13% |
| Fiber | 0 g | 0% |
| Sodium | 283 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 97 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (1/2 cup) | 110 kcal |
Springfield Small Curd Cottage Cheese vs. Cheese average
| Per 100 g | Springfield Small Curd Cottage Cheese | Cheese avg |
|---|---|---|
| Calories | 97 | 332 |
| Protein | 10.6 g | 20.3 g |
| Sugars | 2.7 g | 1.7 g |
| Fat | 4.4 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Springfield Small Curd Cottage Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041380552963) or voice entry and returns calories and macros, so you can log Springfield Small Curd Cottage Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Springfield Small Curd Cottage Cheese?
Springfield Small Curd Cottage Cheese has 97 calories per 100 g.
How much protein is in Springfield Small Curd Cottage Cheese?
Springfield Small Curd Cottage Cheese contains 10.6 g of protein per 100 g, which is 21% of the Daily Value.
Is Springfield Small Curd Cottage Cheese high in calories?
At 97 kcal per 100 g, Springfield Small Curd Cottage Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Springfield Small Curd Cottage Cheese?
The barcode (GTIN) for Springfield Small Curd Cottage Cheese is 0041380552963.
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This is educational information, not medical advice.
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