Publix Mushroom Flavored Gravy Mix: Calories & Nutrition Facts
Publix Mushroom Flavored Gravy Mix has 300 calories per 100 g, with 20 g protein, 60 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Gravy Mix average.
Publix Mushroom Flavored Gravy Mix is a gravy mix product from Publix, barcode (GTIN) 0041415117310.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 20 g | 40% |
| Carbohydrates | 60 g | 22% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 4000 mg | 174% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 300 kcal |
| Per 1 oz (28.35 g) | 85 kcal |
| Per serving (1 tbsp) | 15 kcal |
Publix Mushroom Flavored Gravy Mix vs. Gravy Mix average
| Per 100 g | Publix Mushroom Flavored Gravy Mix | Gravy Mix avg |
|---|---|---|
| Calories | 300 | 242 |
| Protein | 20 g | 4.2 g |
| Sugars | 0 g | 5.7 g |
| Fat | 0 g | 5.5 g |
Category average from 480 Gravy Mix products in the USDA Branded Foods database.
How to track Publix Mushroom Flavored Gravy Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415117310) or voice entry and returns calories and macros, so you can log Publix Mushroom Flavored Gravy Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Mushroom Flavored Gravy Mix?
Publix Mushroom Flavored Gravy Mix has 300 calories per 100 g.
How much protein is in Publix Mushroom Flavored Gravy Mix?
Publix Mushroom Flavored Gravy Mix contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Publix Mushroom Flavored Gravy Mix high in calories?
At 300 kcal per 100 g, Publix Mushroom Flavored Gravy Mix is above the Gravy Mix category average of 242 kcal per 100 g.
What is the barcode for Publix Mushroom Flavored Gravy Mix?
The barcode (GTIN) for Publix Mushroom Flavored Gravy Mix is 0041415117310.
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This is educational information, not medical advice.
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