Publix Hass Avocado Chunks: Calories & Nutrition Facts
Publix Hass Avocado Chunks has 157 calories per 100 g, with 2.1 g protein, 8.6 g carbs and 15 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fruit & Fruit Juice Concentrates average.
Publix Hass Avocado Chunks is a frozen fruit & fruit juice concentrates product from Publix, barcode (GTIN) 0041415131538.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 157 kcal | 8% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 8.6 g | 3% |
| Sugars | 0.7 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 2.1 g | 11% |
| Fiber | 6.4 g | 23% |
| Sodium | 21 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 157 kcal |
| Per 1 oz (28.35 g) | 45 kcal |
| Per serving (1 cup) | 220 kcal |
Publix Hass Avocado Chunks vs. Frozen Fruit & Fruit Juice Concentrates average
| Per 100 g | Publix Hass Avocado Chunks | Frozen Fruit & Fruit Juice Concentrates avg |
|---|---|---|
| Calories | 157 | 82 |
| Protein | 2.1 g | 0.9 g |
| Sugars | 0.7 g | 14.6 g |
| Fat | 15 g | 0.6 g |
Category average from 990 Frozen Fruit & Fruit Juice Concentrates products in the USDA Branded Foods database.
How to track Publix Hass Avocado Chunks
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415131538) or voice entry and returns calories and macros, so you can log Publix Hass Avocado Chunks accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Hass Avocado Chunks?
Publix Hass Avocado Chunks has 157 calories per 100 g.
How much protein is in Publix Hass Avocado Chunks?
Publix Hass Avocado Chunks contains 2.1 g of protein per 100 g, which is 4% of the Daily Value.
Is Publix Hass Avocado Chunks high in calories?
At 157 kcal per 100 g, Publix Hass Avocado Chunks is above the Frozen Fruit & Fruit Juice Concentrates category average of 82 kcal per 100 g.
What is the barcode for Publix Hass Avocado Chunks?
The barcode (GTIN) for Publix Hass Avocado Chunks is 0041415131538.
More from Publix
- Publix deli, greek kalamata hummus242 kcal
- Publix Deli Artichoke & Jalapeno214 kcal
- Publix deli, black bean hummus, olive oil and roasted red peppers155 kcal
- Publix Instant Oatmeal, Original357 kcal
- Publix Had Salad230 kcal
- Publix Spicy Pub Mix, Spicy Pub467 kcal
- Publix Mini Speckled Eggs Candy433 kcal
- Publix Crackers429 kcal
This is educational information, not medical advice.
Track Publix the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten