Publix Everything Bagels: Calories & Nutrition Facts
Publix Everything Bagels has 305 calories per 100 g, with 9.5 g protein, 55.8 g carbs and 4.2 g fat (6.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Publix Everything Bagels is a breads & buns product from Publix, barcode (GTIN) 0041415153912.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 305 kcal | 15% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 55.8 g | 20% |
| Sugars | 6.3 g | – |
| Fat | 4.2 g | 5% |
| Saturated fat | 0.5 g | 3% |
| Fiber | 2.1 g | 8% |
| Sodium | 442 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 305 kcal |
| Per 1 oz (28.35 g) | 86 kcal |
| Per serving (1 BAGEL) | 290 kcal |
Publix Everything Bagels vs. Breads & Buns average
| Per 100 g | Publix Everything Bagels | Breads & Buns avg |
|---|---|---|
| Calories | 305 | 278 |
| Protein | 9.5 g | 9.1 g |
| Sugars | 6.3 g | 5.7 g |
| Fat | 4.2 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Publix Everything Bagels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415153912) or voice entry and returns calories and macros, so you can log Publix Everything Bagels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Everything Bagels?
Publix Everything Bagels has 305 calories per 100 g.
How much protein is in Publix Everything Bagels?
Publix Everything Bagels contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
Is Publix Everything Bagels high in calories?
At 305 kcal per 100 g, Publix Everything Bagels is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Publix Everything Bagels?
The barcode (GTIN) for Publix Everything Bagels is 0041415153912.
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This is educational information, not medical advice.
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