Greenwise Gluten-Free Waffles: Calories & Nutrition Facts
Greenwise Gluten-Free Waffles has 286 calories per 100 g, with 1.4 g protein, 48.6 g carbs and 10 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Greenwise Gluten-Free Waffles is a frozen pancakes, waffles, french toast & crepes product from Greenwise, barcode (GTIN) 0041415207547.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 1.4 g | 3% |
| Carbohydrates | 48.6 g | 18% |
| Sugars | 5.7 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 1.4 g | 5% |
| Sodium | 529 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (2 WAFFLES) | 200 kcal |
Greenwise Gluten-Free Waffles vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Greenwise Gluten-Free Waffles | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 286 | 269 |
| Protein | 1.4 g | 5.8 g |
| Sugars | 5.7 g | 9.1 g |
| Fat | 10 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Greenwise Gluten-Free Waffles
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Frequently asked questions
How many calories are in Greenwise Gluten-Free Waffles?
Greenwise Gluten-Free Waffles has 286 calories per 100 g.
How much protein is in Greenwise Gluten-Free Waffles?
Greenwise Gluten-Free Waffles contains 1.4 g of protein per 100 g, which is 3% of the Daily Value.
Is Greenwise Gluten-Free Waffles high in calories?
At 286 kcal per 100 g, Greenwise Gluten-Free Waffles is above the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Greenwise Gluten-Free Waffles?
The barcode (GTIN) for Greenwise Gluten-Free Waffles is 0041415207547.
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This is educational information, not medical advice.
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