Greenwise Lemon Poppy Seed Flavored Mini Muffins: Calories & Nutrition Facts
Greenwise Lemon Poppy Seed Flavored Mini Muffins has 393 calories per 100 g, with 5.4 g protein, 46.4 g carbs and 20.5 g fat (29.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Greenwise Lemon Poppy Seed Flavored Mini Muffins is a croissants, sweet rolls, muffins & other pastries product from Greenwise, barcode (GTIN) 0041415296916.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 46.4 g | 17% |
| Sugars | 29.5 g | – |
| Fat | 20.5 g | 26% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 0.9 g | 3% |
| Sodium | 375 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (4 muffins) | 440 kcal |
Greenwise Lemon Poppy Seed Flavored Mini Muffins vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Greenwise Lemon Poppy Seed Flavored Mini Muffins | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 393 | 380 |
| Protein | 5.4 g | 5.1 g |
| Sugars | 29.5 g | 26.2 g |
| Fat | 20.5 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Greenwise Lemon Poppy Seed Flavored Mini Muffins
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Frequently asked questions
How many calories are in Greenwise Lemon Poppy Seed Flavored Mini Muffins?
Greenwise Lemon Poppy Seed Flavored Mini Muffins has 393 calories per 100 g.
How much protein is in Greenwise Lemon Poppy Seed Flavored Mini Muffins?
Greenwise Lemon Poppy Seed Flavored Mini Muffins contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is Greenwise Lemon Poppy Seed Flavored Mini Muffins high in calories?
At 393 kcal per 100 g, Greenwise Lemon Poppy Seed Flavored Mini Muffins is above the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Greenwise Lemon Poppy Seed Flavored Mini Muffins?
The barcode (GTIN) for Greenwise Lemon Poppy Seed Flavored Mini Muffins is 0041415296916.
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This is educational information, not medical advice.
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