Publix Chocolate Molten Lava Cake: Calories & Nutrition Facts
Publix Chocolate Molten Lava Cake has 319 calories per 100 g, with 4.4 g protein, 44.9 g carbs and 15.9 g fat (29 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Publix Chocolate Molten Lava Cake is a cakes, cupcakes, snack cakes product from Publix, barcode (GTIN) 0041415301917.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 319 kcal | 16% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 44.9 g | 16% |
| Sugars | 29 g | – |
| Fat | 15.9 g | 20% |
| Saturated fat | 6.5 g | 33% |
| Fiber | 0 g | 0% |
| Sodium | 246 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 319 kcal |
| Per 1 oz (28.35 g) | 90 kcal |
| Per serving (0.333 CAKE) | 220 kcal |
Publix Chocolate Molten Lava Cake vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Publix Chocolate Molten Lava Cake | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 319 | 383 |
| Protein | 4.4 g | 4 g |
| Sugars | 29 g | 32 g |
| Fat | 15.9 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Publix Chocolate Molten Lava Cake
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415301917) or voice entry and returns calories and macros, so you can log Publix Chocolate Molten Lava Cake accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Chocolate Molten Lava Cake?
Publix Chocolate Molten Lava Cake has 319 calories per 100 g.
How much protein is in Publix Chocolate Molten Lava Cake?
Publix Chocolate Molten Lava Cake contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Publix Chocolate Molten Lava Cake high in calories?
At 319 kcal per 100 g, Publix Chocolate Molten Lava Cake is below the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Publix Chocolate Molten Lava Cake?
The barcode (GTIN) for Publix Chocolate Molten Lava Cake is 0041415301917.
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This is educational information, not medical advice.
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