Greenwise Organic Raw Walnuts: Calories & Nutrition Facts
Greenwise Organic Raw Walnuts has 667 calories per 100 g, with 13.3 g protein, 13.3 g carbs and 63.3 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Greenwise Organic Raw Walnuts is a popcorn, peanuts, seeds & related snacks product from Greenwise, barcode (GTIN) 0041415346864.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 667 kcal | 33% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 13.3 g | 5% |
| Sugars | 3.3 g | – |
| Fat | 63.3 g | 81% |
| Saturated fat | 5 g | 25% |
| Fiber | 6.7 g | 24% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 667 kcal |
| Per 1 oz (28.35 g) | 189 kcal |
| Per serving (1/4 cup) | 200 kcal |
Greenwise Organic Raw Walnuts vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Greenwise Organic Raw Walnuts | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 667 | 536 |
| Protein | 13.3 g | 13.6 g |
| Sugars | 3.3 g | 18.5 g |
| Fat | 63.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Greenwise Organic Raw Walnuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415346864) or voice entry and returns calories and macros, so you can log Greenwise Organic Raw Walnuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Greenwise Organic Raw Walnuts?
Greenwise Organic Raw Walnuts has 667 calories per 100 g.
How much protein is in Greenwise Organic Raw Walnuts?
Greenwise Organic Raw Walnuts contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Greenwise Organic Raw Walnuts high in calories?
At 667 kcal per 100 g, Greenwise Organic Raw Walnuts is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Greenwise Organic Raw Walnuts?
The barcode (GTIN) for Greenwise Organic Raw Walnuts is 0041415346864.
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This is educational information, not medical advice.
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