Publix Silken Tofu: Calories & Nutrition Facts
Publix Silken Tofu has 44 calories per 100 g, with 4.4 g protein, 1.1 g carbs and 2.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Publix Silken Tofu is an product from Publix, barcode (GTIN) 0041415524866.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 44 kcal | 2% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 1.1 g | 0% |
| Sugars | 0 g | – |
| Fat | 2.2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 44 kcal |
| Per 1 oz (28.35 g) | 12 kcal |
How to track Publix Silken Tofu
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415524866) or voice entry and returns calories and macros, so you can log Publix Silken Tofu accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Silken Tofu?
Publix Silken Tofu has 44 calories per 100 g.
How much protein is in Publix Silken Tofu?
Publix Silken Tofu contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
What is the barcode for Publix Silken Tofu?
The barcode (GTIN) for Publix Silken Tofu is 0041415524866.
More from Publix
- Publix deli, greek kalamata hummus242 kcal
- Publix Deli Artichoke & Jalapeno214 kcal
- Publix deli, black bean hummus, olive oil and roasted red peppers155 kcal
- Publix Instant Oatmeal, Original357 kcal
- Publix Had Salad230 kcal
- Publix Spicy Pub Mix, Spicy Pub467 kcal
- Publix Mini Speckled Eggs Candy433 kcal
- Publix Crackers429 kcal
This is educational information, not medical advice.
Track Publix the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten