Publix Cash-Adamia Nut Mix: Calories & Nutrition Facts
Publix Cash-Adamia Nut Mix has 633 calories per 100 g, with 13.3 g protein, 26.7 g carbs and 56.7 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Publix Cash-Adamia Nut Mix is a popcorn, peanuts, seeds & related snacks product from Publix, barcode (GTIN) 0041415557864.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 633 kcal | 32% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 26.7 g | 10% |
| Sugars | 3.3 g | – |
| Fat | 56.7 g | 73% |
| Saturated fat | 10 g | 50% |
| Fiber | 6.7 g | 24% |
| Sodium | 317 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 633 kcal |
| Per 1 oz (28.35 g) | 179 kcal |
| Per serving (1/4 cup) | 190 kcal |
Publix Cash-Adamia Nut Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Publix Cash-Adamia Nut Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 633 | 536 |
| Protein | 13.3 g | 13.6 g |
| Sugars | 3.3 g | 18.5 g |
| Fat | 56.7 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Publix Cash-Adamia Nut Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415557864) or voice entry and returns calories and macros, so you can log Publix Cash-Adamia Nut Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Cash-Adamia Nut Mix?
Publix Cash-Adamia Nut Mix has 633 calories per 100 g.
How much protein is in Publix Cash-Adamia Nut Mix?
Publix Cash-Adamia Nut Mix contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Publix Cash-Adamia Nut Mix high in calories?
At 633 kcal per 100 g, Publix Cash-Adamia Nut Mix is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Publix Cash-Adamia Nut Mix?
The barcode (GTIN) for Publix Cash-Adamia Nut Mix is 0041415557864.
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This is educational information, not medical advice.
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