Weis Quality Seeded Rye Bread: Calories & Nutrition Facts
Weis Quality Seeded Rye Bread has 281 calories per 100 g, with 9.4 g protein, 53.1 g carbs and 3.1 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Weis Quality Seeded Rye Bread is a breads & buns product from Weis Quality, barcode (GTIN) 0041497000487.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 281 kcal | 14% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 53.1 g | 19% |
| Sugars | 3.1 g | – |
| Fat | 3.1 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.1 g | 11% |
| Sodium | 688 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 281 kcal |
| Per 1 oz (28.35 g) | 80 kcal |
| Per serving (1 SLICE) | 90 kcal |
Weis Quality Seeded Rye Bread vs. Breads & Buns average
| Per 100 g | Weis Quality Seeded Rye Bread | Breads & Buns avg |
|---|---|---|
| Calories | 281 | 278 |
| Protein | 9.4 g | 9.1 g |
| Sugars | 3.1 g | 5.7 g |
| Fat | 3.1 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Weis Quality Seeded Rye Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041497000487) or voice entry and returns calories and macros, so you can log Weis Quality Seeded Rye Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Weis Quality Seeded Rye Bread?
Weis Quality Seeded Rye Bread has 281 calories per 100 g.
How much protein is in Weis Quality Seeded Rye Bread?
Weis Quality Seeded Rye Bread contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
Is Weis Quality Seeded Rye Bread high in calories?
At 281 kcal per 100 g, Weis Quality Seeded Rye Bread is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Weis Quality Seeded Rye Bread?
The barcode (GTIN) for Weis Quality Seeded Rye Bread is 0041497000487.
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This is educational information, not medical advice.
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