Weis Quality Essentially You, Red Berries Crispy Rice And Wheat Flakes With Strawberries: Calories & Nutrition Facts
Weis Quality Essentially You, Red Berries Crispy Rice And Wheat Flakes With Strawberries has 355 calories per 100 g, with 6.5 g protein, 87.1 g carbs and 0 g fat (29 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Weis Quality Essentially You, Red Berries Crispy Rice And Wheat Flakes With Strawberries is a cereal product from Weis Quality, barcode (GTIN) 0041497532810.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 355 kcal | 18% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 87.1 g | 32% |
| Sugars | 29 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.7 g | 35% |
| Sodium | 484 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 355 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 cup) | 110 kcal |
Weis Quality Essentially You, Red Berries Crispy Rice And Wheat Flakes With Strawberries vs. Cereal average
| Per 100 g | Weis Quality Essentially You, Red Berries Crispy Rice And Wheat Flakes With Strawberries | Cereal avg |
|---|---|---|
| Calories | 355 | 388 |
| Protein | 6.5 g | 8.9 g |
| Sugars | 29 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Weis Quality Essentially You, Red Berries Crispy Rice And Wheat Flakes With Strawberries
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Frequently asked questions
How many calories are in Weis Quality Essentially You, Red Berries Crispy Rice And Wheat Flakes With Strawberries?
Weis Quality Essentially You, Red Berries Crispy Rice And Wheat Flakes With Strawberries has 355 calories per 100 g.
How much protein is in Weis Quality Essentially You, Red Berries Crispy Rice And Wheat Flakes With Strawberries?
Weis Quality Essentially You, Red Berries Crispy Rice And Wheat Flakes With Strawberries contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
Is Weis Quality Essentially You, Red Berries Crispy Rice And Wheat Flakes With Strawberries high in calories?
At 355 kcal per 100 g, Weis Quality Essentially You, Red Berries Crispy Rice And Wheat Flakes With Strawberries is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Weis Quality Essentially You, Red Berries Crispy Rice And Wheat Flakes With Strawberries?
The barcode (GTIN) for Weis Quality Essentially You, Red Berries Crispy Rice And Wheat Flakes With Strawberries is 0041497532810.
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This is educational information, not medical advice.
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