Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans: Calories & Nutrition Facts

Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans has 125 calories per 100 g, with 3.9 g protein, 16 g carbs and 5.1 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.

Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans is a frozen dinners & entrees product from Amy's, barcode (GTIN) 0042272000500.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories125 kcal6%
Protein3.9 g8%
Carbohydrates16 g6%
Sugars2.2 g
Fat5.1 g7%
Saturated fat2.2 g11%
Fiber2.2 g8%
Sodium218 mg9%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g125 kcal
Per 1 oz (28.35 g)35 kcal
Per serving (1 MEAL)390 kcal

Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans vs. Frozen Dinners & Entrees average

Per 100 gAmy's Veggie Steak & Gravy, Mashed Potatoes & Green BeansFrozen Dinners & Entrees avg
Calories125147
Protein3.9 g7 g
Sugars2.2 g2.7 g
Fat5.1 g5.7 g

Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.

How to track Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0042272000500) or voice entry and returns calories and macros, so you can log Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans?

Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans has 125 calories per 100 g.

How much protein is in Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans?

Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.

Is Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans high in calories?

At 125 kcal per 100 g, Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.

What is the barcode for Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans?

The barcode (GTIN) for Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans is 0042272000500.

More from Amy's

This is educational information, not medical advice.

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