Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans: Calories & Nutrition Facts
Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans has 125 calories per 100 g, with 3.9 g protein, 16 g carbs and 5.1 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans is a frozen dinners & entrees product from Amy's, barcode (GTIN) 0042272000500.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 16 g | 6% |
| Sugars | 2.2 g | – |
| Fat | 5.1 g | 7% |
| Saturated fat | 2.2 g | 11% |
| Fiber | 2.2 g | 8% |
| Sodium | 218 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 125 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
| Per serving (1 MEAL) | 390 kcal |
Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans vs. Frozen Dinners & Entrees average
| Per 100 g | Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 125 | 147 |
| Protein | 3.9 g | 7 g |
| Sugars | 2.2 g | 2.7 g |
| Fat | 5.1 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans
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Frequently asked questions
How many calories are in Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans?
Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans has 125 calories per 100 g.
How much protein is in Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans?
Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.
Is Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans high in calories?
At 125 kcal per 100 g, Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans?
The barcode (GTIN) for Amy's Veggie Steak & Gravy, Mashed Potatoes & Green Beans is 0042272000500.
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This is educational information, not medical advice.
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