Oreo Cookies Family Size 1x19.100 Oz: Calories & Nutrition Facts
Oreo Cookies Family Size 1x19.100 Oz has 471 calories per 100 g, with 2.9 g protein, 73.5 g carbs and 20.6 g fat (41.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.
Oreo Cookies Family Size 1x19.100 Oz is a biscuits/cookies product from Oreo, barcode (GTIN) 0044000038472.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 471 kcal | 24% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 73.5 g | 27% |
| Sugars | 41.2 g | – |
| Fat | 20.6 g | 26% |
| Saturated fat | 5.9 g | 29% |
| Fiber | 2.9 g | 10% |
| Sodium | 397 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 471 kcal |
| Per 1 oz (28.35 g) | 134 kcal |
| Per serving (3 cookies (34g)) | 160 kcal |
Oreo Cookies Family Size 1x19.100 Oz vs. Biscuits/Cookies average
| Per 100 g | Oreo Cookies Family Size 1x19.100 Oz | Biscuits/Cookies avg |
|---|---|---|
| Calories | 471 | 447 |
| Protein | 2.9 g | 6.8 g |
| Sugars | 41.2 g | 18.6 g |
| Fat | 20.6 g | 17.1 g |
Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.
How to track Oreo Cookies Family Size 1x19.100 Oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0044000038472) or voice entry and returns calories and macros, so you can log Oreo Cookies Family Size 1x19.100 Oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oreo Cookies Family Size 1x19.100 Oz?
Oreo Cookies Family Size 1x19.100 Oz has 471 calories per 100 g.
How much protein is in Oreo Cookies Family Size 1x19.100 Oz?
Oreo Cookies Family Size 1x19.100 Oz contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Oreo Cookies Family Size 1x19.100 Oz high in calories?
At 471 kcal per 100 g, Oreo Cookies Family Size 1x19.100 Oz is above the Biscuits/Cookies category average of 447 kcal per 100 g.
What is the barcode for Oreo Cookies Family Size 1x19.100 Oz?
The barcode (GTIN) for Oreo Cookies Family Size 1x19.100 Oz is 0044000038472.
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This is educational information, not medical advice.
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