Oreo Golden Sandwich Cookies: Calories & Nutrition Facts
Oreo Golden Sandwich Cookies has 500 calories per 100 g, with 2.9 g protein, 73.5 g carbs and 20.6 g fat (70.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Oreo Golden Sandwich Cookies is a cookies & biscuits product from Oreo, barcode (GTIN) 0044000057381.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 73.5 g | 27% |
| Sugars | 70.6 g | – |
| Fat | 20.6 g | 26% |
| Saturated fat | 5.9 g | 29% |
| Fiber | 0 g | 0% |
| Sodium | 353 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (3 cookies) | 170 kcal |
Oreo Golden Sandwich Cookies vs. Cookies & Biscuits average
| Per 100 g | Oreo Golden Sandwich Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 500 | 455 |
| Protein | 2.9 g | 5.6 g |
| Sugars | 70.6 g | 33.4 g |
| Fat | 20.6 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Oreo Golden Sandwich Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0044000057381) or voice entry and returns calories and macros, so you can log Oreo Golden Sandwich Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oreo Golden Sandwich Cookies?
Oreo Golden Sandwich Cookies has 500 calories per 100 g.
How much protein is in Oreo Golden Sandwich Cookies?
Oreo Golden Sandwich Cookies contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Oreo Golden Sandwich Cookies high in calories?
At 500 kcal per 100 g, Oreo Golden Sandwich Cookies is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Oreo Golden Sandwich Cookies?
The barcode (GTIN) for Oreo Golden Sandwich Cookies is 0044000057381.
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This is educational information, not medical advice.
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