Oscar Mayer, Premium Shaved Smoked Ham: Calories & Nutrition Facts
Oscar Mayer, Premium Shaved Smoked Ham has 89 calories per 100 g, with 14.3 g protein, 3.6 g carbs and 2.7 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value.
Oscar Mayer, Premium Shaved Smoked Ham is an product from Oscar mayer, barcode (GTIN) 0044700060773.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 1.8 g | – |
| Fat | 2.7 g | 3% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 1210 mg | 53% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 89 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (2 ONZ (56 g)) | 50 kcal |
How to track Oscar Mayer, Premium Shaved Smoked Ham
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0044700060773) or voice entry and returns calories and macros, so you can log Oscar Mayer, Premium Shaved Smoked Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oscar Mayer, Premium Shaved Smoked Ham?
Oscar Mayer, Premium Shaved Smoked Ham has 89 calories per 100 g.
How much protein is in Oscar Mayer, Premium Shaved Smoked Ham?
Oscar Mayer, Premium Shaved Smoked Ham contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
What is the barcode for Oscar Mayer, Premium Shaved Smoked Ham?
The barcode (GTIN) for Oscar Mayer, Premium Shaved Smoked Ham is 0044700060773.
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This is educational information, not medical advice.
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