Adaptable Meals Carnitas Boneless Pork Shoulder Roast: Calories & Nutrition Facts
Adaptable Meals Carnitas Boneless Pork Shoulder Roast has 196 calories per 100 g, with 17.9 g protein, 1.8 g carbs and 12.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Meats average.
Adaptable Meals Carnitas Boneless Pork Shoulder Roast is a other meats product from Adaptable Meals, barcode (GTIN) 0045310253890.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 196 kcal | 10% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 0 g | – |
| Fat | 12.5 g | 16% |
| Saturated fat | 4 g | 20% |
| Fiber | 0 g | 0% |
| Sodium | 420 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 196 kcal |
| Per 1 oz (28.35 g) | 56 kcal |
| Per serving (4 oz) | 220 kcal |
Adaptable Meals Carnitas Boneless Pork Shoulder Roast vs. Other Meats average
| Per 100 g | Adaptable Meals Carnitas Boneless Pork Shoulder Roast | Other Meats avg |
|---|---|---|
| Calories | 196 | 207 |
| Protein | 17.9 g | 18.5 g |
| Sugars | 0 g | 0.9 g |
| Fat | 12.5 g | 13 g |
Category average from 1,000 Other Meats products in the USDA Branded Foods database.
How to track Adaptable Meals Carnitas Boneless Pork Shoulder Roast
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Frequently asked questions
How many calories are in Adaptable Meals Carnitas Boneless Pork Shoulder Roast?
Adaptable Meals Carnitas Boneless Pork Shoulder Roast has 196 calories per 100 g.
How much protein is in Adaptable Meals Carnitas Boneless Pork Shoulder Roast?
Adaptable Meals Carnitas Boneless Pork Shoulder Roast contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Adaptable Meals Carnitas Boneless Pork Shoulder Roast high in calories?
At 196 kcal per 100 g, Adaptable Meals Carnitas Boneless Pork Shoulder Roast is below the Other Meats category average of 207 kcal per 100 g.
What is the barcode for Adaptable Meals Carnitas Boneless Pork Shoulder Roast?
The barcode (GTIN) for Adaptable Meals Carnitas Boneless Pork Shoulder Roast is 0045310253890.
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This is educational information, not medical advice.
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