Sargento 14-Month Aged Parmesan Shaved Natural Cheese: Calories & Nutrition Facts
Sargento 14-Month Aged Parmesan Shaved Natural Cheese has 393 calories per 100 g, with 35.7 g protein, 3.6 g carbs and 25 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Sargento 14-Month Aged Parmesan Shaved Natural Cheese is a cheese product from Sargento, barcode (GTIN) 0046100037911.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 35.7 g | 71% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 16.1 g | 80% |
| Fiber | 0 g | 0% |
| Sodium | 964 mg | 42% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1/4 cup) | 110 kcal |
Sargento 14-Month Aged Parmesan Shaved Natural Cheese vs. Cheese average
| Per 100 g | Sargento 14-Month Aged Parmesan Shaved Natural Cheese | Cheese avg |
|---|---|---|
| Calories | 393 | 332 |
| Protein | 35.7 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 25 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Sargento 14-Month Aged Parmesan Shaved Natural Cheese
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Frequently asked questions
How many calories are in Sargento 14-Month Aged Parmesan Shaved Natural Cheese?
Sargento 14-Month Aged Parmesan Shaved Natural Cheese has 393 calories per 100 g.
How much protein is in Sargento 14-Month Aged Parmesan Shaved Natural Cheese?
Sargento 14-Month Aged Parmesan Shaved Natural Cheese contains 35.7 g of protein per 100 g, which is 71% of the Daily Value.
Is Sargento 14-Month Aged Parmesan Shaved Natural Cheese high in calories?
At 393 kcal per 100 g, Sargento 14-Month Aged Parmesan Shaved Natural Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Sargento 14-Month Aged Parmesan Shaved Natural Cheese?
The barcode (GTIN) for Sargento 14-Month Aged Parmesan Shaved Natural Cheese is 0046100037911.
More from Sargento
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- Sargento Colby-Jack Snacks393 kcal
- Sargento Medium asiago387 kcal
- Sargento Cheese400 kcal
- Sargento Mild cheddar natural cheese400 kcal
This is educational information, not medical advice.
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