Sargento 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese: Calories & Nutrition Facts
Sargento 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese has 393 calories per 100 g, with 25 g protein, 3.6 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Sargento 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese is a cheese product from Sargento, barcode (GTIN) 0046100303184.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 25 g | 50% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 0 g | 0% |
| Sodium | 607 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1/4 cup) | 110 kcal |
Sargento 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese vs. Cheese average
| Per 100 g | Sargento 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese | Cheese avg |
|---|---|---|
| Calories | 393 | 332 |
| Protein | 25 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 28.6 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Sargento 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0046100303184) or voice entry and returns calories and macros, so you can log Sargento 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sargento 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese?
Sargento 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese has 393 calories per 100 g.
How much protein is in Sargento 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese?
Sargento 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese contains 25 g of protein per 100 g, which is 50% of the Daily Value.
Is Sargento 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese high in calories?
At 393 kcal per 100 g, Sargento 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Sargento 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese?
The barcode (GTIN) for Sargento 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese is 0046100303184.
More from Sargento
- Sargento, Shredded Natural Mild Cheddar Cheese393 kcal
- SARGENTO COLBY-JACK NATURAL CHEESE off the block368 kcal
- Sargento Colby natural cheese sliced ultra thin406 kcal
- Sargento Baby Swiss Natural Cheese367 kcal
- Sargento Colby-Jack Snacks393 kcal
- Sargento Medium asiago387 kcal
- Sargento Cheese400 kcal
- Sargento Mild cheddar natural cheese400 kcal
This is educational information, not medical advice.
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