Raley's Sweet Hawaiian Rolls: Calories & Nutrition Facts
Raley's Sweet Hawaiian Rolls has 286 calories per 100 g, with 10.7 g protein, 53.6 g carbs and 5.4 g fat (14.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Raley's Sweet Hawaiian Rolls is a breads & buns product from Raley's, barcode (GTIN) 0046567606675.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 53.6 g | 19% |
| Sugars | 14.3 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 3.6 g | 13% |
| Sodium | 286 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 ROLL) | 80 kcal |
Raley's Sweet Hawaiian Rolls vs. Breads & Buns average
| Per 100 g | Raley's Sweet Hawaiian Rolls | Breads & Buns avg |
|---|---|---|
| Calories | 286 | 278 |
| Protein | 10.7 g | 9.1 g |
| Sugars | 14.3 g | 5.7 g |
| Fat | 5.4 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Raley's Sweet Hawaiian Rolls
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0046567606675) or voice entry and returns calories and macros, so you can log Raley's Sweet Hawaiian Rolls accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Raley's Sweet Hawaiian Rolls?
Raley's Sweet Hawaiian Rolls has 286 calories per 100 g.
How much protein is in Raley's Sweet Hawaiian Rolls?
Raley's Sweet Hawaiian Rolls contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Raley's Sweet Hawaiian Rolls high in calories?
At 286 kcal per 100 g, Raley's Sweet Hawaiian Rolls is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Raley's Sweet Hawaiian Rolls?
The barcode (GTIN) for Raley's Sweet Hawaiian Rolls is 0046567606675.
More from Raley's
- Raley's French sparkling soda, pomegranate lemon42 kcal
- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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