M&M's Classic Cookie Sandwiches, Vanilla: Calories & Nutrition Facts
M&M's Classic Cookie Sandwiches, Vanilla has 296 calories per 100 g, with 3.7 g protein, 44.4 g carbs and 12.4 g fat (28.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.
M&M's Classic Cookie Sandwiches, Vanilla is a crackers & biscotti product from M&M's, barcode (GTIN) 0047677484177.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 296 kcal | 15% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 44.4 g | 16% |
| Sugars | 28.4 g | – |
| Fat | 12.4 g | 16% |
| Saturated fat | 6.2 g | 31% |
| Fiber | 1.2 g | 4% |
| Sodium | 235 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 296 kcal |
| Per 1 oz (28.35 g) | 84 kcal |
| Per serving (1 sandwich (81g)) | 240 kcal |
M&M's Classic Cookie Sandwiches, Vanilla vs. Crackers & Biscotti average
| Per 100 g | M&M's Classic Cookie Sandwiches, Vanilla | Crackers & Biscotti avg |
|---|---|---|
| Calories | 296 | 436 |
| Protein | 3.7 g | 9.4 g |
| Sugars | 28.4 g | 10 g |
| Fat | 12.4 g | 15.7 g |
Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.
How to track M&M's Classic Cookie Sandwiches, Vanilla
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Frequently asked questions
How many calories are in M&M's Classic Cookie Sandwiches, Vanilla?
M&M's Classic Cookie Sandwiches, Vanilla has 296 calories per 100 g.
How much protein is in M&M's Classic Cookie Sandwiches, Vanilla?
M&M's Classic Cookie Sandwiches, Vanilla contains 3.7 g of protein per 100 g, which is 7% of the Daily Value.
Is M&M's Classic Cookie Sandwiches, Vanilla high in calories?
At 296 kcal per 100 g, M&M's Classic Cookie Sandwiches, Vanilla is below the Crackers & Biscotti category average of 436 kcal per 100 g.
What is the barcode for M&M's Classic Cookie Sandwiches, Vanilla?
The barcode (GTIN) for M&M's Classic Cookie Sandwiches, Vanilla is 0047677484177.
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This is educational information, not medical advice.
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