Thomas Nooks & Crannies High Fiber English Muffins: Calories & Nutrition Facts
Thomas Nooks & Crannies High Fiber English Muffins has 409 calories per 100 g, with 9.2 g protein, 86.2 g carbs and 3.1 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value.
Thomas Nooks & Crannies High Fiber English Muffins is an product from Thomas, barcode (GTIN) 0048121181086.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 409 kcal | 20% |
| Protein | 9.2 g | 18% |
| Carbohydrates | 86.2 g | 31% |
| Sugars | 3.1 g | – |
| Fat | 3.1 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 24.6 g | 88% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 409 kcal |
| Per 1 oz (28.35 g) | 116 kcal |
| Per serving (57 g) | 233 kcal |
How to track Thomas Nooks & Crannies High Fiber English Muffins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121181086) or voice entry and returns calories and macros, so you can log Thomas Nooks & Crannies High Fiber English Muffins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Thomas Nooks & Crannies High Fiber English Muffins?
Thomas Nooks & Crannies High Fiber English Muffins has 409 calories per 100 g.
How much protein is in Thomas Nooks & Crannies High Fiber English Muffins?
Thomas Nooks & Crannies High Fiber English Muffins contains 9.2 g of protein per 100 g, which is 18% of the Daily Value.
What is the barcode for Thomas Nooks & Crannies High Fiber English Muffins?
The barcode (GTIN) for Thomas Nooks & Crannies High Fiber English Muffins is 0048121181086.
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This is educational information, not medical advice.
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