Thomas White pita pockets, white: Calories & Nutrition Facts
Thomas White pita pockets, white has 298 calories per 100 g, with 10.5 g protein, 54.4 g carbs and 2.6 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value.
Thomas White pita pockets, white is an product from Thomas, barcode (GTIN) 0048121189044.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 298 kcal | 15% |
| Protein | 10.5 g | 21% |
| Carbohydrates | 54.4 g | 20% |
| Sugars | 5.3 g | – |
| Fat | 2.6 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.8 g | 6% |
| Sodium | 456 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 298 kcal |
| Per 1 oz (28.35 g) | 84 kcal |
| Per serving (1 LOAF (57 g)) | 170 kcal |
How to track Thomas White pita pockets, white
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121189044) or voice entry and returns calories and macros, so you can log Thomas White pita pockets, white accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Thomas White pita pockets, white?
Thomas White pita pockets, white has 298 calories per 100 g.
How much protein is in Thomas White pita pockets, white?
Thomas White pita pockets, white contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Thomas White pita pockets, white?
The barcode (GTIN) for Thomas White pita pockets, white is 0048121189044.
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This is educational information, not medical advice.
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