Thomas Plain Whole Grain Bagels: Calories & Nutrition Facts

Thomas Plain Whole Grain Bagels has 285 calories per 100 g, with 10 g protein, 58.7 g carbs and 1.1 g fat (7.8 g sugars). Below are the full nutrition facts with % Daily Value.

Thomas Plain Whole Grain Bagels is an product from Thomas, barcode (GTIN) 0048121255084.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories285 kcal14%
Protein10 g20%
Carbohydrates58.7 g21%
Sugars7.8 g
Fat1.1 g1%
Saturated fat0 g0%
Fiber3.4 g12%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g285 kcal
Per 1 oz (28.35 g)81 kcal
Per serving (95g)271 kcal

How to track Thomas Plain Whole Grain Bagels

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121255084) or voice entry and returns calories and macros, so you can log Thomas Plain Whole Grain Bagels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Thomas Plain Whole Grain Bagels?

Thomas Plain Whole Grain Bagels has 285 calories per 100 g.

How much protein is in Thomas Plain Whole Grain Bagels?

Thomas Plain Whole Grain Bagels contains 10 g of protein per 100 g, which is 20% of the Daily Value.

What is the barcode for Thomas Plain Whole Grain Bagels?

The barcode (GTIN) for Thomas Plain Whole Grain Bagels is 0048121255084.

More from Thomas

This is educational information, not medical advice.

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