Thomas' Maple French Toast English Muffins: Calories & Nutrition Facts
Thomas' Maple French Toast English Muffins has 246 calories per 100 g, with 8.2 g protein, 49.2 g carbs and 1.6 g fat (6.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Bread & Dough average.
Thomas' Maple French Toast English Muffins is a frozen bread & dough product from Thomas', barcode (GTIN) 0048121900632.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 246 kcal | 12% |
| Protein | 8.2 g | 16% |
| Carbohydrates | 49.2 g | 18% |
| Sugars | 6.6 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 344 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 246 kcal |
| Per 1 oz (28.35 g) | 70 kcal |
| Per serving | 150 kcal |
Thomas' Maple French Toast English Muffins vs. Frozen Bread & Dough average
| Per 100 g | Thomas' Maple French Toast English Muffins | Frozen Bread & Dough avg |
|---|---|---|
| Calories | 246 | 318 |
| Protein | 8.2 g | 7.5 g |
| Sugars | 6.6 g | 7.5 g |
| Fat | 1.6 g | 13 g |
Category average from 909 Frozen Bread & Dough products in the USDA Branded Foods database.
How to track Thomas' Maple French Toast English Muffins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121900632) or voice entry and returns calories and macros, so you can log Thomas' Maple French Toast English Muffins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Thomas' Maple French Toast English Muffins?
Thomas' Maple French Toast English Muffins has 246 calories per 100 g.
How much protein is in Thomas' Maple French Toast English Muffins?
Thomas' Maple French Toast English Muffins contains 8.2 g of protein per 100 g, which is 16% of the Daily Value.
Is Thomas' Maple French Toast English Muffins high in calories?
At 246 kcal per 100 g, Thomas' Maple French Toast English Muffins is below the Frozen Bread & Dough category average of 318 kcal per 100 g.
What is the barcode for Thomas' Maple French Toast English Muffins?
The barcode (GTIN) for Thomas' Maple French Toast English Muffins is 0048121900632.
More from Thomas'
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- THOMAS' English Muffin246 kcal
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- Thomas' English Muffin Pumpkin Spice246 kcal
- Thomas' Cinnamon Raisin Swirl Bread312 kcal
- Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin246 kcal
- Thomas' Plain Bagels267 kcal
- Thomas' Light Mg Em175 kcal
This is educational information, not medical advice.
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