Jtm Food Group Rs Queso Blanco 6/5# 30#: Calories & Nutrition Facts
Jtm Food Group Rs Queso Blanco 6/5# 30# has 210 calories per 100 g, with 11.6 g protein, 1.4 g carbs and 16.6 g fat (0.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese/Cheese Substitutes average.
Jtm Food Group Rs Queso Blanco 6/5# 30# is a cheese/cheese substitutes product from Jtm Food Group, barcode (GTIN) 0049485057420.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 11.6 g | 23% |
| Carbohydrates | 1.4 g | 1% |
| Sugars | 0.2 g | – |
| Fat | 16.6 g | 21% |
| Saturated fat | 9.5 g | 48% |
| Fiber | 0.1 g | 0% |
| Sodium | 379 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 210 kcal |
| Per 1 oz (28.35 g) | 60 kcal |
| Per serving | 119 kcal |
Jtm Food Group Rs Queso Blanco 6/5# 30# vs. Cheese/Cheese Substitutes average
| Per 100 g | Jtm Food Group Rs Queso Blanco 6/5# 30# | Cheese/Cheese Substitutes avg |
|---|---|---|
| Calories | 210 | 297 |
| Protein | 11.6 g | 18.9 g |
| Sugars | 0.2 g | 2.3 g |
| Fat | 16.6 g | 21.3 g |
Category average from 149 Cheese/Cheese Substitutes products in the USDA Branded Foods database.
How to track Jtm Food Group Rs Queso Blanco 6/5# 30#
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0049485057420) or voice entry and returns calories and macros, so you can log Jtm Food Group Rs Queso Blanco 6/5# 30# accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Jtm Food Group Rs Queso Blanco 6/5# 30#?
Jtm Food Group Rs Queso Blanco 6/5# 30# has 210 calories per 100 g.
How much protein is in Jtm Food Group Rs Queso Blanco 6/5# 30#?
Jtm Food Group Rs Queso Blanco 6/5# 30# contains 11.6 g of protein per 100 g, which is 23% of the Daily Value.
Is Jtm Food Group Rs Queso Blanco 6/5# 30# high in calories?
At 210 kcal per 100 g, Jtm Food Group Rs Queso Blanco 6/5# 30# is below the Cheese/Cheese Substitutes category average of 297 kcal per 100 g.
What is the barcode for Jtm Food Group Rs Queso Blanco 6/5# 30#?
The barcode (GTIN) for Jtm Food Group Rs Queso Blanco 6/5# 30# is 0049485057420.
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This is educational information, not medical advice.
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