Quaker Hearty Medleys Fruit, Nut & Omega 3: Calories & Nutrition Facts
Quaker Hearty Medleys Fruit, Nut & Omega 3 has 389 calories per 100 g, with 8.3 g protein, 75 g carbs and 6.9 g fat (25 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Hearty Medleys Fruit, Nut & Omega 3 is an product from Quaker, barcode (GTIN) 0055577103876.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 75 g | 27% |
| Sugars | 25 g | – |
| Fat | 6.9 g | 9% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 11.1 g | 40% |
| Sodium | 444.4 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (36 g) | 140 kcal |
How to track Quaker Hearty Medleys Fruit, Nut & Omega 3
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0055577103876) or voice entry and returns calories and macros, so you can log Quaker Hearty Medleys Fruit, Nut & Omega 3 accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Hearty Medleys Fruit, Nut & Omega 3?
Quaker Hearty Medleys Fruit, Nut & Omega 3 has 389 calories per 100 g.
How much protein is in Quaker Hearty Medleys Fruit, Nut & Omega 3?
Quaker Hearty Medleys Fruit, Nut & Omega 3 contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Quaker Hearty Medleys Fruit, Nut & Omega 3?
The barcode (GTIN) for Quaker Hearty Medleys Fruit, Nut & Omega 3 is 0055577103876.
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This is educational information, not medical advice.
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