Best Choice Roasted Garlic Complete Mix Mashed Potatoes: Calories & Nutrition Facts
Best Choice Roasted Garlic Complete Mix Mashed Potatoes has 393 calories per 100 g, with 7.1 g protein, 67.9 g carbs and 10.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Best Choice Roasted Garlic Complete Mix Mashed Potatoes is a vegetable and lentil mixes product from Best Choice, barcode (GTIN) 0070038636441.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 67.9 g | 25% |
| Sugars | 3.6 g | – |
| Fat | 10.7 g | 14% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 3.6 g | 13% |
| Sodium | 2107 mg | 92% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1/4 cup) | 110 kcal |
Best Choice Roasted Garlic Complete Mix Mashed Potatoes vs. Vegetable and Lentil Mixes average
| Per 100 g | Best Choice Roasted Garlic Complete Mix Mashed Potatoes | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 393 | 335 |
| Protein | 7.1 g | 16.3 g |
| Sugars | 3.6 g | 4.2 g |
| Fat | 10.7 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Best Choice Roasted Garlic Complete Mix Mashed Potatoes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070038636441) or voice entry and returns calories and macros, so you can log Best Choice Roasted Garlic Complete Mix Mashed Potatoes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Best Choice Roasted Garlic Complete Mix Mashed Potatoes?
Best Choice Roasted Garlic Complete Mix Mashed Potatoes has 393 calories per 100 g.
How much protein is in Best Choice Roasted Garlic Complete Mix Mashed Potatoes?
Best Choice Roasted Garlic Complete Mix Mashed Potatoes contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Best Choice Roasted Garlic Complete Mix Mashed Potatoes high in calories?
At 393 kcal per 100 g, Best Choice Roasted Garlic Complete Mix Mashed Potatoes is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Best Choice Roasted Garlic Complete Mix Mashed Potatoes?
The barcode (GTIN) for Best Choice Roasted Garlic Complete Mix Mashed Potatoes is 0070038636441.
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This is educational information, not medical advice.
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