Best Choice Steamables California Blend With Cheese Sauce: Calories & Nutrition Facts
Best Choice Steamables California Blend With Cheese Sauce has 48 calories per 100 g, with 1.9 g protein, 6.7 g carbs and 1.4 g fat (3.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Best Choice Steamables California Blend With Cheese Sauce is a frozen vegetables product from Best Choice, barcode (GTIN) 0070038637974.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 1.9 g | 4% |
| Carbohydrates | 6.7 g | 2% |
| Sugars | 3.8 g | – |
| Fat | 1.4 g | 2% |
| Saturated fat | 0.5 g | 2% |
| Fiber | 1.9 g | 7% |
| Sodium | 314 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 48 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (1 cup) | 50 kcal |
Best Choice Steamables California Blend With Cheese Sauce vs. Frozen Vegetables average
| Per 100 g | Best Choice Steamables California Blend With Cheese Sauce | Frozen Vegetables avg |
|---|---|---|
| Calories | 48 | 58 |
| Protein | 1.9 g | 2.8 g |
| Sugars | 3.8 g | 2.9 g |
| Fat | 1.4 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Best Choice Steamables California Blend With Cheese Sauce
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070038637974) or voice entry and returns calories and macros, so you can log Best Choice Steamables California Blend With Cheese Sauce accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Best Choice Steamables California Blend With Cheese Sauce?
Best Choice Steamables California Blend With Cheese Sauce has 48 calories per 100 g.
How much protein is in Best Choice Steamables California Blend With Cheese Sauce?
Best Choice Steamables California Blend With Cheese Sauce contains 1.9 g of protein per 100 g, which is 4% of the Daily Value.
Is Best Choice Steamables California Blend With Cheese Sauce high in calories?
At 48 kcal per 100 g, Best Choice Steamables California Blend With Cheese Sauce is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Best Choice Steamables California Blend With Cheese Sauce?
The barcode (GTIN) for Best Choice Steamables California Blend With Cheese Sauce is 0070038637974.
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This is educational information, not medical advice.
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