Clearly Organic Organic Roasted Mushroom & Spinach Quinoa: Calories & Nutrition Facts
Clearly Organic Organic Roasted Mushroom & Spinach Quinoa has 357 calories per 100 g, with 14.3 g protein, 64.3 g carbs and 3.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Clearly Organic Organic Roasted Mushroom & Spinach Quinoa is a other grains & seeds product from Clearly Organic, barcode (GTIN) 0070038643067.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 64.3 g | 23% |
| Sugars | 0 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.7 g | 38% |
| Sodium | 393 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 oz) | 100 kcal |
Clearly Organic Organic Roasted Mushroom & Spinach Quinoa vs. Other Grains & Seeds average
| Per 100 g | Clearly Organic Organic Roasted Mushroom & Spinach Quinoa | Other Grains & Seeds avg |
|---|---|---|
| Calories | 357 | 416 |
| Protein | 14.3 g | 15.5 g |
| Sugars | 0 g | 1.5 g |
| Fat | 3.6 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Clearly Organic Organic Roasted Mushroom & Spinach Quinoa
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Frequently asked questions
How many calories are in Clearly Organic Organic Roasted Mushroom & Spinach Quinoa?
Clearly Organic Organic Roasted Mushroom & Spinach Quinoa has 357 calories per 100 g.
How much protein is in Clearly Organic Organic Roasted Mushroom & Spinach Quinoa?
Clearly Organic Organic Roasted Mushroom & Spinach Quinoa contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Clearly Organic Organic Roasted Mushroom & Spinach Quinoa high in calories?
At 357 kcal per 100 g, Clearly Organic Organic Roasted Mushroom & Spinach Quinoa is below the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Clearly Organic Organic Roasted Mushroom & Spinach Quinoa?
The barcode (GTIN) for Clearly Organic Organic Roasted Mushroom & Spinach Quinoa is 0070038643067.
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This is educational information, not medical advice.
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