Clearly Organic Organic Whole Cashews: Calories & Nutrition Facts
Clearly Organic Organic Whole Cashews has 567 calories per 100 g, with 16.7 g protein, 30 g carbs and 43.3 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Clearly Organic Organic Whole Cashews is a popcorn, peanuts, seeds & related snacks product from Clearly Organic, barcode (GTIN) 0070038645771.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 567 kcal | 28% |
| Protein | 16.7 g | 33% |
| Carbohydrates | 30 g | 11% |
| Sugars | 6.7 g | – |
| Fat | 43.3 g | 56% |
| Saturated fat | 8.3 g | 42% |
| Fiber | 3.3 g | 12% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 567 kcal |
| Per 1 oz (28.35 g) | 161 kcal |
| Per serving (0.25 cup) | 170 kcal |
Clearly Organic Organic Whole Cashews vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Clearly Organic Organic Whole Cashews | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 567 | 536 |
| Protein | 16.7 g | 13.6 g |
| Sugars | 6.7 g | 18.5 g |
| Fat | 43.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Clearly Organic Organic Whole Cashews
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070038645771) or voice entry and returns calories and macros, so you can log Clearly Organic Organic Whole Cashews accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Clearly Organic Organic Whole Cashews?
Clearly Organic Organic Whole Cashews has 567 calories per 100 g.
How much protein is in Clearly Organic Organic Whole Cashews?
Clearly Organic Organic Whole Cashews contains 16.7 g of protein per 100 g, which is 33% of the Daily Value.
Is Clearly Organic Organic Whole Cashews high in calories?
At 567 kcal per 100 g, Clearly Organic Organic Whole Cashews is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Clearly Organic Organic Whole Cashews?
The barcode (GTIN) for Clearly Organic Organic Whole Cashews is 0070038645771.
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This is educational information, not medical advice.
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