Tops Wholesome Snacks Tropical Paradise Mix: Calories & Nutrition Facts
Tops Wholesome Snacks Tropical Paradise Mix has 367 calories per 100 g, with 3.3 g protein, 70 g carbs and 10 g fat (56.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Tops Wholesome Snacks Tropical Paradise Mix is a popcorn, peanuts, seeds & related snacks product from Tops, barcode (GTIN) 0070784509822.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 70 g | 25% |
| Sugars | 56.7 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 6.7 g | 24% |
| Sodium | 17 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (0.25 cup) | 110 kcal |
Tops Wholesome Snacks Tropical Paradise Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Tops Wholesome Snacks Tropical Paradise Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 367 | 536 |
| Protein | 3.3 g | 13.6 g |
| Sugars | 56.7 g | 18.5 g |
| Fat | 10 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Tops Wholesome Snacks Tropical Paradise Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784509822) or voice entry and returns calories and macros, so you can log Tops Wholesome Snacks Tropical Paradise Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Wholesome Snacks Tropical Paradise Mix?
Tops Wholesome Snacks Tropical Paradise Mix has 367 calories per 100 g.
How much protein is in Tops Wholesome Snacks Tropical Paradise Mix?
Tops Wholesome Snacks Tropical Paradise Mix contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Tops Wholesome Snacks Tropical Paradise Mix high in calories?
At 367 kcal per 100 g, Tops Wholesome Snacks Tropical Paradise Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Tops Wholesome Snacks Tropical Paradise Mix?
The barcode (GTIN) for Tops Wholesome Snacks Tropical Paradise Mix is 0070784509822.
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This is educational information, not medical advice.
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