Harris Teeter Bleached enriched self-rising flour: Calories & Nutrition Facts
Harris Teeter Bleached enriched self-rising flour has 333 calories per 100 g, with 10 g protein, 73.3 g carbs and 0 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value.
Harris Teeter Bleached enriched self-rising flour is an product from Harris Teeter, barcode (GTIN) 0072036130310.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 10 g | 20% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 3.3 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | 1133 mg | 49% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (1/4 cup (30 g)) | 100 kcal |
How to track Harris Teeter Bleached enriched self-rising flour
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036130310) or voice entry and returns calories and macros, so you can log Harris Teeter Bleached enriched self-rising flour accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Bleached enriched self-rising flour?
Harris Teeter Bleached enriched self-rising flour has 333 calories per 100 g.
How much protein is in Harris Teeter Bleached enriched self-rising flour?
Harris Teeter Bleached enriched self-rising flour contains 10 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for Harris Teeter Bleached enriched self-rising flour?
The barcode (GTIN) for Harris Teeter Bleached enriched self-rising flour is 0072036130310.
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This is educational information, not medical advice.
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