Harris Teeter Whole Kernel White Corn: Calories & Nutrition Facts
Harris Teeter Whole Kernel White Corn has 48 calories per 100 g, with 1.6 g protein, 13.6 g carbs and 0.8 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value.
Harris Teeter Whole Kernel White Corn is an product from Harris Teeter, barcode (GTIN) 0072036411877.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 13.6 g | 5% |
| Sugars | 3.2 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 248 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 48 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (0.5 cup (125 g)) | 60 kcal |
How to track Harris Teeter Whole Kernel White Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036411877) or voice entry and returns calories and macros, so you can log Harris Teeter Whole Kernel White Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Whole Kernel White Corn?
Harris Teeter Whole Kernel White Corn has 48 calories per 100 g.
How much protein is in Harris Teeter Whole Kernel White Corn?
Harris Teeter Whole Kernel White Corn contains 1.6 g of protein per 100 g, which is 3% of the Daily Value.
What is the barcode for Harris Teeter Whole Kernel White Corn?
The barcode (GTIN) for Harris Teeter Whole Kernel White Corn is 0072036411877.
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This is educational information, not medical advice.
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