Harris Teeter Shoestring Fries French Fried Potatoes: Calories & Nutrition Facts

Harris Teeter Shoestring Fries French Fried Potatoes has 141 calories per 100 g, with 1.2 g protein, 20 g carbs and 5.9 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the French Fries, Potatoes & Onion Rings average.

Harris Teeter Shoestring Fries French Fried Potatoes is a french fries, potatoes & onion rings product from Harris Teeter, barcode (GTIN) 0072036500144.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories141 kcal7%
Protein1.2 g2%
Carbohydrates20 g7%
Sugars1.2 g
Fat5.9 g8%
Saturated fat0.6 g3%
Fiber1.2 g4%
Sodium412 mg18%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g141 kcal
Per 1 oz (28.35 g)40 kcal
Per serving (3 oz)120 kcal

Harris Teeter Shoestring Fries French Fried Potatoes vs. French Fries, Potatoes & Onion Rings average

Per 100 gHarris Teeter Shoestring Fries French Fried PotatoesFrench Fries, Potatoes & Onion Rings avg
Calories141166
Protein1.2 g2.5 g
Sugars1.2 g1.7 g
Fat5.9 g6.8 g

Category average from 705 French Fries, Potatoes & Onion Rings products in the USDA Branded Foods database.

How to track Harris Teeter Shoestring Fries French Fried Potatoes

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036500144) or voice entry and returns calories and macros, so you can log Harris Teeter Shoestring Fries French Fried Potatoes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Harris Teeter Shoestring Fries French Fried Potatoes?

Harris Teeter Shoestring Fries French Fried Potatoes has 141 calories per 100 g.

How much protein is in Harris Teeter Shoestring Fries French Fried Potatoes?

Harris Teeter Shoestring Fries French Fried Potatoes contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.

Is Harris Teeter Shoestring Fries French Fried Potatoes high in calories?

At 141 kcal per 100 g, Harris Teeter Shoestring Fries French Fried Potatoes is below the French Fries, Potatoes & Onion Rings category average of 166 kcal per 100 g.

What is the barcode for Harris Teeter Shoestring Fries French Fried Potatoes?

The barcode (GTIN) for Harris Teeter Shoestring Fries French Fried Potatoes is 0072036500144.

More from Harris Teeter

This is educational information, not medical advice.

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