Harris Teeter Ricotta cheese: Calories & Nutrition Facts
Harris Teeter Ricotta cheese has 73 calories per 100 g, with 9.7 g protein, 6.5 g carbs and 0 g fat (6.5 g sugars). Below are the full nutrition facts with % Daily Value.
Harris Teeter Ricotta cheese is an product from Harris Teeter, barcode (GTIN) 0072036590336.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 73 kcal | 4% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 6.5 g | 2% |
| Sugars | 6.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 121 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 73 kcal |
| Per 1 oz (28.35 g) | 21 kcal |
| Per serving (0.25 cup (62 g)) | 45 kcal |
How to track Harris Teeter Ricotta cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036590336) or voice entry and returns calories and macros, so you can log Harris Teeter Ricotta cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Ricotta cheese?
Harris Teeter Ricotta cheese has 73 calories per 100 g.
How much protein is in Harris Teeter Ricotta cheese?
Harris Teeter Ricotta cheese contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Harris Teeter Ricotta cheese?
The barcode (GTIN) for Harris Teeter Ricotta cheese is 0072036590336.
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This is educational information, not medical advice.
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