Harris Teeter Maple & brown sugar instant oatmeal: Calories & Nutrition Facts
Harris Teeter Maple & brown sugar instant oatmeal has 372 calories per 100 g, with 9.3 g protein, 74.4 g carbs and 2.3 g fat (27.9 g sugars). Below are the full nutrition facts with % Daily Value.
Harris Teeter Maple & brown sugar instant oatmeal is an product from Harris Teeter, barcode (GTIN) 0072036704108.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 74.4 g | 27% |
| Sugars | 27.9 g | – |
| Fat | 2.3 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 7 g | 25% |
| Sodium | 604.7 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 372 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 PACKET (43 g)) | 160 kcal |
How to track Harris Teeter Maple & brown sugar instant oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036704108) or voice entry and returns calories and macros, so you can log Harris Teeter Maple & brown sugar instant oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Maple & brown sugar instant oatmeal?
Harris Teeter Maple & brown sugar instant oatmeal has 372 calories per 100 g.
How much protein is in Harris Teeter Maple & brown sugar instant oatmeal?
Harris Teeter Maple & brown sugar instant oatmeal contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Harris Teeter Maple & brown sugar instant oatmeal?
The barcode (GTIN) for Harris Teeter Maple & brown sugar instant oatmeal is 0072036704108.
More from Harris Teeter
- Harris teeter, premium multi-grain smart thins233 kcal
- Harris teeter, walnut pieces643 kcal
- Harris Teeter Rich 'N Crisp Crackers500 kcal
- Harris Teeter Tomato Ketchup118 kcal
- Harris teeter, half cut angel hair, enriched macaroni product357 kcal
- Harris teeter, fresh foods market, portobello mushroom & cheese tortelloni282 kcal
- Harris teeter, fresh foods market, tricolor six cheese tortellini296 kcal
- Harris teeter, toaster pastries, frosted strawberry385 kcal
This is educational information, not medical advice.
Track Harris Teeter the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten